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Rowing WOD 12/12/15: 3k Row, 2.5k Row, 2k Row – Post Avg. Splits
Rowing WOD: The Ladies getting after it at the Renegade Rowing League last year! 3k Row 6min rest 2.5k Row 5min rest 2k Row Why is rowing fun? One reason is that it provides a challenge in learnin…