Mission Statement:

Renegade Rowing creates a healthy community and athlete lifestyle by combining the best of rowing, fitness, and strength training through competition.  Our methods focus on building general physical preparedness and enabling sport specific skill.  Renegade Rowers dare to be different and seize the opportunity to achieve their true potential.  Daily competition allows us to track progress toward our goals, but more importantly to have fun and experience the journey.

Welcome to Renegade Rowing!

We will be bringing you information, videos, tools, nutrition,  workouts, and a training plan in line with our mission to build a community of athletes capable of competing in rowing, fitness, and life.  Here is a taste of Renegade Rowing and how it can build strength and endurance for any athlete.

Renegade Rowing Welcome from Coach Pat on Vimeo.

Please check out our website and let us know what you’re interested in!  Post your thoughts to comments and let us know how Renegade Rowing can help you or someone you know!