Rowing WOD 6/15:

5x 1k Row w/ 4min Rest

@2k Pace

This is a great opportunity to focus on your consistency for the 2k and get in some solid race pace work.  Try to keep a consistent pace over all 5 pieces.  If you’ve been working on a couple of technique fixes try to focus on one each piece.    

Post your split for each piece and share what you focused on!