Renegade Rowing

Competitive Strength and Conditioning for Rowing and Life

RR Deadlift 1

Published November 6, 2012 at 4320 × 3240 in Rowing WOD 11/7: “Row For It!” 3RFT – 750m Row, 15 Deadlifts – Post Time

Melissa from CF Phoenix Rising demos the setup for a Deadlift

What do you think? Post comments here: Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.