Rest Day 10/4:
Do you eat Organic?
Below is an excerpt from a video blog posted by Alex Black of Wicked Good Nutrition. Share your thoughts!
What is Organic?
“Organic” means the food was produced with agricultural methods that facilitate cycling of resources, promote ecological balance, and maintain biodiversity. Organic production does NOT involve pesticides, synthetic fertilizers, sewage sludge, irradiation, or genetic engineering.
Renegade Rowing 