Rest Day 10/28: What’s your favorite Pumpkin food?

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Rest Day 10/28:

The fall/Halloween season is in full swing and Pumpkins are all around.  Here’s a great post from Alex Black of Wicked Good Nutrition on why they’re so awesome!

Pumpkin Awesomeness

These days fall is almost synonymous with pumpkins, and October is National Pumpkin Month. Pumpkin spiced lattes, pumpkin bread, pumpkin muffins… one New York Times writer has even argued that pumpkin is the new bacon.

Not only is it fun to carve pumpkins and a delicious addition to any meal or snack, pumpkins and their seeds also offer some health benefits.

Namely, pumpkins are … Read All About Pumpkin Benefits Here …

1 thought on “Rest Day 10/28: What’s your favorite Pumpkin food?”

  1. Todays WOD as follows: 2:28…2:20.5…..2:16:6….2:13:6….2:07:1….1:56…..Great initial session…. Hard to hold & maintain my split time…. See you next Saturday

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