Rest Day 11/11:
How do you keep it healthy during the Holidays?
Below is a great holiday nutrition post from Alex Black of Wicked Good Nutrition. Check it out and post your thoughts and favorite recipes!
It’s November! Which means the holidays are fast approaching. And often times it’s not just the individual occasion of Thanksgiving dinner or Christmas Eve festivities to worry about, because everyone can afford a cheat day here and there. It’s the stuff leading up to the holiday, like work pot lucks, holiday parties, and cookie baking.
So, to help you get through the holidays with fewer cheats and keep you wearing your skinny jeans into New Year’s eve, I’m starting a recipe thread for “healthy holidays”. Each recipe will be either low-calorie, lower carbohydrate, or made with all natural ingredients.
Renegade Rowing 