Rest Day 1/10/13: Have you ever tried Bison? Checkout this recipe!

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Rest Day 1/10/13:

Bison_MeatSauceHave you ever tried Bison?

Checkout this recipe from Alex Black of Wicked Good Nutrition.  It is delicious!

Also, if you’re looking to get into Paleo with some friends, checkout this fun challenge I’ve helped create – PaleoGolfChallenge.com

Grain Free “Spaghetti” with Bison Meat Sauce and Arugula

SpaghettiSqash_MeatSauceI’m a big fan of grass-fed meat and an even bigger fan of bison, but last week I hit the jackpot! A friend hooked me up with some Vermont bison thanks to the guys at the Bison Project. And this is what I did with it.

…Get the step by step here …

2 thoughts on “Rest Day 1/10/13: Have you ever tried Bison? Checkout this recipe!”

  1. This morning, Dave and I did the 1/8/13 Rowing WOD with one extra piece to simulate the four 500m pieces of a 2k:

    16 x :20 On :40 Off

    Totals: 5:40.0 work, 1788m, 1:35.0/500m, 37 s/m
    Lowest split: 1:32.5 @42
    Highest split: 1:37.0 @36

    Technique breakthrough alert: I actually felt suspension during the drive during this WOD. I was psyched!

    Reply ↓

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