Rest Day 2/17/13:
Happy CRASH-B’s!
Renegade Rowers are heading to Boston University’s Agganis Arena for the World Indoor Rowing Championships today. They’ll each row 2,000m against some of the top rowers in the world. Good luck to all competitors and if you’re stopping by to watch, be sure to keep an eye out for Renegade Rowing!

I hadn’t done a 2k since my last CRASH-B two years ago, and wasn’t sure if I was going to do it today, but my CRI rowingfriends did not give me a choice and dragged me to the arena. Besides CRI, Renegade Rowing was sitting in my cheer section. Thanks Pat and Mike for cheering. Not sure if you yelled it, or if it was just playing in my head, but I swear I heard coach Pat yell “Fight for it!” over and over when it got hard. I completely crushed my 2k! 8:10.5 (2:02.6 avg split).
Haha thanks for the shout out Yvette! You crushed it today! Loved seeing you smile through the pain! Well done!
Great to meet you at CRASH-B’s today Coach Pat! Sorry I didn’t stay to talk long but I was struggling to keep myself standing! Holding a conversation at the same time was way too difficult following my disappointing 2K.
Anyway, I am defo gonna come down to CFBNE tomorrow morning and try to redeem myself following today’s poor performance! What time is the morning WOD and I’ll see you then! As long as tomorrow’s WOD is not another 2K or worse still a 7 min burpee AMRAP?!?!
Hey McCoy! Great meeting you! I just sent you an email with details. Hope to see you tomorrow morning!
Great to meet you yesterday McCoy! Sorry you weren’t able to make it out to Allston this morning. Hope you have a safe flight home and keep crushing it!