Rest Day 9/22/13:
Inspire Someone Today!
Whether it’s your training partner, friend, family, or complete stranger, find a way to inspire them and fight for their goals. Help drive their passion and pursuit of a better self. Show them what you take pride in and how hard you work for what you believe in. Find a way to motivate them and do what needs to be done.
Iron Bill and all of the firefighters hurt by that fire down in Houston, this video is for you!
Renegade Rowing 
You’re awesome Coach, simply an awesome human being. I’m glad to call you a friend!
Thank you Larry, right back at you!