Rest Day 11/7/13:

Announcing the Renegade Rowing League 2013/14

2k Row CRASH-B Style @CFB

December 21st and January 25th

Mike and Mike attacking the 2k at the RRL – Are you ready for the Renegade Rowing League?

We’ll have 10 ergs hooked up to one another and displayed on the wall via a projector so that competitors and spectators can witness how fast each boat is going.  The 2k Row is a test of how much pain and glory athletes can endure over seven to eight minutes.  Grab some friends, come on down, and get after it.  This will be the first of two 2k competitions called the Renegade Rowing League, which is a good lead up to the CRASH-B Indoor Rowing World Championships in February.  Anyone is welcome to come test themselves to see how they stack up.

If you’re interested in competing and bringing your gym shoot me an email at pat@renegaderowing.com.  I’ll have a registration link up soon.  All those that compete in the Renegade Rowing League have a shot at a prize if they win their race category.  The Renegade Rowing League will use the same event categories as CRASH-Bs.

Shout out if you’re training for the Renegade Rowing League and CRASH-B’s!