Are you excited to begin your day? Rather than slump into your chair and trudge through emails change it up. Step up your game!
Daily Challenge 4/24:
Tuck Jump To Start Your Day!
Whenever you first get into the office or back to your desk, do a Tuck Jump!
How do you feel? Ready? Fired UP! Maybe you should do a few. Get pumped for the day!
Tuck jump made me feel GOOD!
Three consecutive tuck jumps while I made breakfast at work. Great pre-cube warm up. “Unfortunately” nobody was around to witness it!
Awesome Alex!
it got my blood pumping and heart beating.
I got pumped up for my workout and my blood started to flow!