On Monday I had the privilege of attending the CRI Comp Girls practice. Both the Varsity and Novice teams competed for CrossFit Boston Tanks and kicked some but. They did 1 minute of squats and 1 minute of push ups. The winning score for both teams was 92! Awesome!
While waiting for the Novice Girls to finish racing each other in a van push competition, I was challenged to a Handstand Competition. I’ve been working on my hand stands, but my challenger crushed me. I think I might have held a hand stand for two seconds, but she obviously had some gymnastic skills and could hold it for more than 5 seconds.
I had a blast! Thanks CRI Ladies! I can’t wait to see you crush it this weekend at Regional’s and hopefully I’ll see some of you at Renegade Rowing in the near future!
So, without further ado …
Daily Challenge 5/16:
Challenge a friend to a Handstand Competition! Who can hold a handstand the longest? 3,2,1 Go!
Share your experience!
Renegade Rowing 