Rest Day 10/17/13:
Where do you row? In a Gym? On the Water? With a Rowing Club?
Rowing as a sport has been exploding over the last couple of years. I’d love to hear from everyone. Where do you row? I’ve been in touch with many followers of the Renegade Rowing WOD as well as gym owners who have started their own rowing clubs. If I can help you take rowing to the next level please let me know.
It’s been said that Rowing Is Passion!
How do you incorporate rowing into your everyday training and what makes you passionate about this amazing sport?
Renegade Rowing was lucky enough to be interviewed by Alexa Pozniak of Boston.com for a video and article on why rowing can be such a great fitness tool and how local rowers are training for the Head of the Charles. Having the opportunity to spread my knowledge and passion for the sport with the athletes of Wayland-Weston Crew, Boston College Men’s Crew, CrossFit Boston, and followers of Renegade Rowing is what I live for. Seeing all of you improve and find passion in rowing is what it’s all about. Feel free to share this video and article with your friends and look us up when you’re in Boston.
Renegade Rowing 
Erg at Crossfit Dallas Central, where my nickname is Jurasic, when prescribed in the WOD and as my work around for any running elements – which is frequently.
Our coaching is superb, but I’ve learned so much from your posts that I’m pretty dam competitive with all but our competition teams. Thanks!
Awesome Ward! Glad to hear we can help. Thanks for spreading the word about Rowing!