Rest Day 12/8/13: Poll – What does your facility offer? Rowing, Strength, or Both?

I’m always curious to hear what everyone has to work with.  If you have a quick second please fill out the poll below.  Someday I dream of opening a boathouse that has enough room for a legitimate gym where rowers can get all of the strength and conditioning they need and other athletes can give rowing a shot in their off-season.  If you know of one please let me know!

Checkout members of the Renegade Rowing Club working on their connection and speed with rowing and olympic lifting last week!

RR Terese

 

RR Terese Snatch Setup

 

RR Terese Snatch Extension

 

RR Terese Snatch Landing

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