Rest Day 10/16/14: Where do you row? How about at the Renegade Rowing Club?

Rest Day:

Where do you row? In a Gym? On the Water? With a Rowing Club?

Rowing as a sport has been exploding over the last couple of years.  I’d love to hear from everyone.  Where do you row?  I’ve been in touch with many followers of the Renegade Rowing WOD as well as gym owners who have started their own rowing clubs.  If I can help you take rowing to the next level please let me know.

It’s been said that Rowing Is Passion!

How do you incorporate rowing into your everyday training and what makes you passionate about this amazing sport?

Last year Renegade Rowing was lucky enough to be interviewed by Alexa Pozniak of Boston.com for a video and article on why rowing can be such a great fitness tool and how local rowers are training for the Head of the Charles.  Having the opportunity to spread my knowledge and passion for the sport with the athletes of Wayland-Weston Crew, Boston College Men’s Crew, CrossFit Boston, and followers of Renegade Rowing is what I live for.  Seeing all of you improve and find passion in rowing is what it’s all about.  Feel free to share this video and article with your friends and look us up when you’re in Boston.

If you’d like to come check us out and get more info about the Renegade Rowing Club, please join us for Coffee and Bagels at CrossFit Boston (114 Western Ave, Allston, MA) this Sunday (10/19/14) at 10:30am.  After we chat and enjoy some food we’ll head over to the Charles River and cheer on all of the crews competing in the 50th Head of the Charles Regatta!  Shoot me an email if you plan to drop by! – pat@renegaderowing.com

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