Renegade Rowing League #2! – Rowing WOD 12/20/14: Row 2k! – Post Results

It has arrived!  Renegade Rowing League Race #2 is here!  If you’re in the Boston area come compete and cheer everyone on at 114 Western Ave, Allston, MA.  It starts at 8:00am and there will be mobility demos and mobility toys to play with as well.  Let the games begin!

Rowing WOD:

Get After It!

2k Row

Today’s Rowing WOD is a 2k Row.  It’s a test of how much pain and glory you can endure over seven to eight minutes.  Grab some friends and get after it.  This is our second test of the winter season and will give us a baseline to work off of and use in pacing future workouts. Be in the moment, execute your splits, smile, have some fun, breath, and get after it!

Post your 2k results to comments!

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