Hey Renegades!
I hope everyone is enjoying the long days and finding some time to do work outside! Remember when we had all that snow?
If you could take a few minutes out of your day to fill out the survey below, it would mean the world to me. I will leave the survey up for one more week.
Here is a Video Review of Fernanda from a Renegade Rowing Club practice. Take a look and see if this is an area of your stroke that you can work on. Let us know your thought in the comments section!
Renegade Rowing 
Loads of food for thought here, an invaluable tool especially for actions you might even know you’re doing. Have downloaded the ubersense so will give it a go when I get home. Can’t find the link to the survey.
Great Lionel! Would love to see your video when you take it. Keep working hard! On Thu, Jun 18, 2015 at 2:47 PM Renegade Rowing wrote:
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