Rowing WOD:

Renegade Rowing League is Back!

2k Row CRASH-B Style

* If you’re in the Boston Area come to Our Crew Fitness at 100 Holton St. in Brighton, MA at 8am to compete Head to Head CRASH-B Style.

** If you’re not in Boston then grab your friends, hook as many ergs together as you can using the RACE VENUE SOFTWARE FROM CONCEPT2, and then race each other for 2,000 meters.  Put something up for grabs, like a shirt or a meal, for the winner!

Today’s Rowing WOD is a 2k Row.  It’s a test of how much pain and glory you can endure over seven to eight minutes.  Grab some friends and get after it.  This is the second of a monthly series of 2k competitions called the Renegade Rowing League.  Once a month Renegade Rowing will hook up all of the ergs at Our Crew Fitness and host a 2,000m indoor race.  Anyone is welcome to come test themselves to see how they stack up.

No matter what!  Post your 2k results to comments!