Rest Day:
Inspire Someone Today!
Whether it’s your training partner, friend, family, or complete stranger, find a way to inspire them and fight for their goals. Help drive their passion and pursuit of a better self. Show them what you take pride in and how hard you work for what you believe in. Find a way to motivate them and do what needs to be done.
Rest Day:
Who’s on your team?
Every day you go to work there is a team of people you work with. Every day you go to the gym there is a team of people holding you accountable and pushing you. Every day you go home there is a team there to support you and love you. Recognize your team. Support them by working as hard as you can every single second of the day and you’ll make them better.
Fall is here. Set a goal, whether it’s a competition or a benchmark, and let’s get after it. Here is a little video of the Renegade Rowing Team. After 8 weeks of training, they learned to row together and push themselves at the Rumble on the River. If you’d like to attack your goals and have an awesome team to help you get there, come check out Renegade Rowing – either Online or in Boston!
Rest Day:
Do you have what it takes to Race?
Have you ever seen an eight racing at top speed? Are you interested in experiencing that for yourself? Can you follow? Can you push yourself? Can you push others? Do you have discipline? Will you work hard and find a way to push on even when pain and that little voice inside your head tells you to stop?
Then you should tryout for the Renegade Rowing Team.
For now though, go checkout the Rumble on the River at Community Rowing Inc. in Brighton! Racing and Live Music on the banks of the Charles River all day long. Have some fun and checkout this awesome sport we call Rowing.
Here’s the RRT finding some rhythm in the Quad earlier this year…
Rest Day:
Mobilize and then go for a walk!
America is an amazing place to call home. Honor today by working hard in whatever you do and then get outside and enjoy a walk around a lake or along a river if possible.
c/o Row2k.com
Rest Day:
What Regattas will you go watch this fall?
Fall is a great time to experience the world of rowing. Every September/October Head Races start popping up all over the place. Head Races tend to be anywhere from 4-6 km and are usually run in a time trial format. Go to regattacentral.com to find a regatta near you. Get outside, enjoy the changing leaves, and cheer on your favorite crews.
Next Sunday, September 14th there will be a regatta at Community Rowing, Inc. in Brighton called the Rumble on the River. It’s a lot of fun to go watch because there is live music and food in addition to some rowing.
Renegade Rowing 