Rest Day 12/6:
What’s for Lunch and Where are you eating it?
Here’s a good post from Alex Black of Wicked Good Nutrition on a desk lunch that will step up your game a little bit!
Happy Desk Lunch! Tuna Avocado Bowls
If you’re like many Americans, you probably have a desk job, at which you sit 7-9 hours per day, and/or eat your lunch at said desk most of the time.
And sadly, I do it too. And sometimes it can get challenging to pack good meals. You have to plan ahead or you end up eating junk. You have to bring stuff you like, because, when you’ve had a rough day, awesome food is just more appealing than boring food. However, the inspiration to write a blog post about it didn’t come until I stumbled upon this tumblr, called “sad desk lunch”. It is basically a running photo blog of the meals people eat at their desk. Some don’t look too bad, but most to me look pretty, well, sad.
But don’t worry, I’m here to save you from the boredom! Every now and then I’ll start posting the meals I eat for lunch at my desk. They’ll usually be either portable or made from ingredients that can be stored an assembled in a typical office kitchen. My first recipe is tuna avocado boats with Dijon mustard and dill. They’re almost Paleo (minus the Greek Yogurt) and delicious!
…Read The Rest Here…
Have you ever tried Bison?
I’m a big fan of grass-fed meat and an even bigger fan of bison, but last week I hit the jackpot! A friend hooked me up with some Vermont bison thanks to the guys at the Bison Project. And this is what I did with it.
Renegade Rowing 